Soca is the music of the Caribbean”Sweat. Fete. Sculpt - Wukkout! 𝗦𝗼𝗰𝗮𝘁𝗼𝗹𝗼𝗴𝘆’𝘀 𝙎𝙬𝙚𝙖𝙩 𝙁𝙚𝙩𝙚 more than just a workout – it’s a carnival fitness experience. It’s an open-level Caribbean inspired dance aerobics party that brings culture, music and fitness alive together in one space. Our sessions are designed to give you the ultimate total body exercise experience using cardio, bodyweight training, body sculpting drills and combos to target arms, abs legs and butts. Grab a water bottle, take up that flag, and get ready for the Sweat Fete!
ALL FITNESS LEVELS ARE WELCOME!!!
𝗚𝗘𝗧 𝗘𝗫𝗖𝗜𝗧𝗘𝗗 𝗙𝗢𝗥:
▪️Easy follow-along Caribbean style movements
▪️Beginner-friendly fitness workouts
▪️A total-body conditioning pump
▪️Top groundbreaking musical rhythms of the Caribbean
▪️Friendly, ENERGETIC, fun welcoming atmosphere for everyone!
No signups required. Just show up with your friends, your ENERGY — and #BRINGYOURWAIST 😝 LET’S GO!!